yeah honestly i rarely get it from "natural" sources, a lot of foods are fortified with it and most multivits have them. i dont worry about it though - our modern ag system is sterile in a way that makes it more scarce. most livestock need it supplemented
pugsnroses77
seaweed, shiitake mushrooms, and monster energy
whats up with idaho
so the scientific articles that someone else linked are fake but groks word is gospel ?
my only issue would be if we struggled with bots/users posting unrelated political/whatever drivel. i have not seen that. i personally wouldnt mind the comments being open to debate with nonvegans as long as it remains cordial, i know some vegan forums have a zero tolerance for a carnist pov and while i wouldnt enjoy anything violent, disrespectful, or even very annoying, i think space genuine debates from someone curious can help bring people in
maybe you can use this as an opportunity to fill the loneliness with some human interaction so you arent tempted to turn back
thankful foe mycelium
?? i totally missed this
i feel this way about IT and im 23
hospital bill will likely be 10x that
the alt-right podcast swing in the younger generation is really concerning to me. gen z used to pride themself on their political activism and progressive beliefs but I went to the No Kings protest in my purple county and there were so so few young people to the point where someone saw us and said "finally some young people!" Most people there were decades older than us. My generation has disappointed me these past few years.