Health - Resources and discussion for everything health-related

2365 readers
743 users here now

Health: physical and mental, individual and public.

Discussions, issues, resources, news, everything.

See the pinned post for a long list of other communities dedicated to health or specific diagnoses. The list is continuously updated.

Nothing here shall be taken as medical or any other kind of professional advice.

Commercial advertising is considered spam and not allowed. If you're not sure, contact mods to ask beforehand.

Linked videos without original description context by OP to initiate healthy, constructive discussions will be removed.

Regular rules of lemmy.world apply. Be civil.

founded 2 years ago
MODERATORS
1
 
 

Resources gathered from beehaw.org , https://lemmy.blahaj.zone/ and hexbear.net

Thank you to: @emi@lemmy.blahaj.zone for the amazing Resource Collection Thread @Dislodge3233@feddit.de for the International HIV PReP @fadingembers@lemmy.blahaj.zone for the Hair loss recovery for Transfems guide


Comment with your favorite resources I missed here, I plan to revisit and edit with additional resources as time goes on.


Crisis Lines
Trevor Project Connect to a LGBTQ understanding crisis counselor 24/7, 365 days a year, from anywhere in the U.S. It is 100% confidential, and 100% free.
Trans Lifeline Trans Lifeline’s Hotline is a peer support phone service run by trans people for our trans and questioning peers. Call us if you need someone trans to talk to, even if you’re not in crisis or if you’re not sure if you’re trans.
Suicide Hotlines and Prevention Resources Around the World Hotlines available internationally
RAINN (Rape, Abuse & Incest National Network) RAINN (Rape, Abuse & Incest National Network) is the nation's largest anti-sexual violence organization. RAINN created and operates the National Sexual Assault Hotline (800.656.HOPE, online.rainn.org & rainn.org/es
LGBT Youth Hotline LGBT YouthLine is a *2SLGBTQ+ youth-led organization that affirms and supports the experiences of youth (29 and under) across Ontario.
988 Suicide & Crisis Lifeline The 988 Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States.


Resources

Trans Lifeline Resources More than just the hotline, they have a great page linking to many resources, including but not limited to... ID Change Library, Community-Based Crisis Support Resources, A Binding Guide for All Genders, Microgrants for some legal and medical fees, and much more you can easily search.

The Trans Resistance Network Formed to ensure the survival of gender diverse people and families through strategic coordination of resources for relocation, alternative systems of gender-affirming care, mutual aid, and community defense.

Erin’s National Informed Consent Clinics Map Erin Reed’s informed consent map lists every informed consent hormone therapy clinic.

Rainbow Passage Providing transportation for individuals in harm's way, with a focus on bringing them to the Sanctuary States and Cities. Safely escorting individuals to communities with the necessary legal, financial, educational, and medical resources to meet their needs.

Rainbow Railroad Rainbow Railroad is a global not-for-profit organization that helps at-risk LGTBQI+ people get to safety worldwide. Based in the United States and Canada, we’re an organization that helps LGBTQI+ people facing persecution based on their sexual orientation, gender identity and sex characteristics

Elevated Access Elevated Access was launched in 2022 in response to the extreme healthcare bans being enacted in state legislatures. We are a non-profit organization that enables people to access healthcare by providing flights on private planes at no cost. Our volunteer pilot network transports clients seeking abortion or gender-affirming care across the United States.

Transgender Map This free website shows how to make a gender transition.It tells about gender identity and gender expression, as well as the social, legal, and medical ways to make a transgender transition.

Hudson's FtM Guide This Guide is intended to provide information on topics of interest to female-to-male (FTM, F2M) trans men, and their friends and loved ones. Non-trans men have also found the pages on men's grooming and clothing to be helpful. Transgender, cisgender, intersex, non-binary, genderqueer, questioning, and "just plain folks" are all welcome.

Gender Spectrum Gender Spectrum is a national organization committed to the health and well-being of gender- diverse children and teens through education and support for families, and training and guidance for educators, medical and mental health providers, and other professionals.

Trans Health Project The Transgender Legal Defense & Education Fund's Trans Health Project aims to ensure that all transgender and non-binary people can access the trans-related health care that they need.

Trans Resources Trans-Resources aims to help transgender, non-binary, and other gender non-conforming people find resources where they live. Our goal is to be a directory of advocacy organizations, legal resources, support & social groups, and other resources that servce the trans community.

LGBTQ Healthcare Directory The LGBTQ+ Healthcare Directory is a project of the Tegan and Sara Foundation and GLMA – Health Professionals Advancing LGBTQ+ Equality. It is a free, searchable database of all kinds of doctors, medical professionals and healthcare providers who are knowledgeable and sensitive to the unique health needs of LGBTQ+ people in the USA and Canada.

UK Gender Kit Gender Construction Kit, the UK guide to changing things that are linked to gender.

Gender Dysphoria Bible The purpose of this site is to document the many ways that gender dysphoria can manifest, as well as the numerous forms of gender transition, in order to provide a guide for those who are questioning, those who are starting their transgender journey, those already on their path, and those who simply wish to be better allies.

Beehaw.org LGBTQ+ Wiki Parts of this page have been adapted from the Global Transgender Resources Registry, the Tildes ~lgbt wiki (to which one of our admins was a previous contributor), and Emi’s blahaj.zone thread

FtM Packer+ Spreadsheet Includes information on Binders, Packers, and More

nominal.naomi's research document A great document containing research documents related to trans health and more

/r/asktransgender wiki Provided below are a list of general resources to help everybody out.


Cross Post & Link In Communities That May Benefit From This Info


2
 
 

Last update: Sept 1; Count: 102

This is a continuously updated list of communities dedicated to health, or specific diagnoses, from all around the Lemmy network.

There are some disclaimers and notes below the list. Check them too.

==========

How to use links?

If you're having problems with some links (such as a "community not found" message), see the FAQ on this post. I had to remove the dual links due to the character limit.

==========

~General Health & Medicine:

!medicine@mander.xyz

!health@lemmy.ml

!medicine@kbin.social (1)

!health@exploding-heads.com (2)

!health@midwest.social

!medical_advice@lemmy.world

~Disabilities & Accessibility:

!disabled@lemm.ee

!disability@feddit.uk

!disability@beehaw.org (2)

!deaf@lemmy.world

!deaf@kbin.social (1)

!main@rblind.com

!blind@lemmy.world

!eyetriage@lemmy.world

~Health Conditions:

Autism

!autism@lemmy.world

!autism@lemmy.ml

!Autism@kbin.social (1)

!autismexperiences@lemmy.ml

!autisticpride@infosec.pub

!autism_uk@feddit.uk

!womenwithautism@lemmy.world

!autisticandadhd@lemmy.world

Chronic Fatigue Syndrome / Myalgic Encephalomyelitis

!cfs@feddit.de

!mecfs@kbin.social (1)

COVID-19

!coronavirus@lemmy.ml

Crohn's and Ulcerative Colitis

!crohnsandcolitis@lemmy.world

Diabetes

!diabetes@lemmy.world

!diabetes@lemmy.frozeninferno.xyz

!t1diabetes@lemmy.world

Ehlers-Danlos Syndrome

!ehlersdanlos@lemm.ee

Hyperhidrosis

!hyperhidrosis@lemmy.world

Kidney Disease

!kidneydisease@lemmy.world

!kidneydisease@kbin.social (1)

!dialysis@lemmy.world

!dialysis@kbin.social (1)

Neurodegenerative Diseases

!neurodegdissupport@lemmy.world

Neurodivergence

!neurodivergent@discuss.online

!neurodivergent@sh.itjust.works

!neurodiversity@lemmygrad.ml

!neurodivergence@beehaw.org (2)

!neurodivergente@bolha.social

Pain, Migraine, Fibromyalgia

!chronicpain@lemmy.world

!fibromyalgia@lemmy.world

!migraine@lemmy.world

!pain@lemmy.world

TMJ

!tmj@lemmy.world

Transplants

!transplant@lemmy.world

!transplant@kbin.social (1)

Women's Health:

!menopause@lemmy.world

~Mental Health and Addiction:

General

!mentalhealth@lemmy.world

!mentalhealth@lemmy.ml

!mentalhealth@lemmygrad.ml

!mentalhealthsupport@midwest.social

!antidepressants@slrpnk.net

!appliedpsychology@mander.xyz

!therapy@lemmy.world

ADHD

!adhd@lemmy.world

!ADHD@kbin.social (1)

!adhdtalk@lemmy.world

!adhdwomen@lemmy.world

Addiction and Support

!sobriety@lemmy.ca

!stopdrinking@lemmy.world

!stopdrinking@discuss.tchncs.de

!stopsmoking@lemmy.world

!quittingsmoking@lemmy.world

!recovery@lemmy.world

!fafopwa@lemm.ee (Friends and Family of Persons with Addiction)

Anxiety

!anxiety@lemmy.world

!socialanxiety@lemmy.blahaj.zone

Avoidant Personality Disorder

!avpd@sh.itjust.works

Bipolar Disorder

!bipolardisorder@lemmy.world

Borderline Personality Disorder

!bpd@sh.itjust.works

CPTSD/PTSD

!cptsd@lemmy.ml

Depression

!depression_now@lemmy.world

Men’s Mental Health

!mensmentalhealth@lemmy.world

~Other

==========

!dangerdust@lemmy.world (Dangerous Dusts, Toxins and Occupational Hazards)

Healthcare Professional Communities

!healthcareworkers@lemmy.ml

!ems@lemmy.world

!ems@lemm.ee

!medicine@lemmy.world

!pharma@lemmy.world

!nursingUK@kbin.social (1)

!radiology@lemmy.world

Healthy Eating:

!healthyfood@lemmy.world

!cheaphealthyfood@lemmy.world

!cico@lemmy.world (Calories In, Calories Out)

!EatCheapAndHealthy@kbin.social (1)

!nutrition@mander.xyz

!loseit@discuss.tchncs.de (LoseIt: Lose the Fat)

Healthy Lifestyle:

!bodyweightfitness@lemmy.ml

!sauna@exploding-heads.com (2)

!soakingtub@exploding-heads.com (Ofuro Japanese Soaking Tub) (2)

!longevity@mander.xyz

!sports_science@mander.xyz

 

Drugs (Warning: Some posts may promote drug use.)

spoiler!drugs@lemmy.world

!drugs@sh.itjust.works

!drugs@exploding-heads.com (2)

 

Satire and Memes

!adhd@lemmy.dbzer0.com

!aspiememes@kbin.social (1)

!depression_now@lemmy.world

!Evil_autism@kbin.social (1)

!neurodiversimemes@lemmygrad.ml

==========

Notes:

  • I'm not vouching for any of these communities, check at your own discretion. Some of them are abandoned or inactive, so if you see one without activity that might be interesting, consider bringing it back to life and crosspost here. Communities with no content whatsoever aren't included.

  • Work in progress - let me know if you know of new communities that aren't in the list, or if you have other feedback.

(1) Kbin is a different network from Lemmy. Interactivity may be limited or delayed.

(2) These instances aren't federated with lemmy.world. To interact, you need to have an account on an instance that federates with them.

Important: Some instances may gravitate towards politics or philosophies different from your own. Inclusion of a health community of any instance does not mean endorsement of that philosophy.

3
 
 

Summary

A study by the Silent Spring Institute links over 400 chemicals in everyday plastic products—such as PFAS, phthalates, and parabens—to breast cancer.

These chemicals, found in food packaging, personal care items, and single-use plastics, are known to cause mammary tumors, disrupt hormones, and exhibit genotoxicity.

Researchers emphasize the need for stricter regulation, as plastics remain under-regulated due to industry lobbying.

While systemic solutions, such as the UN plastic treaty, are advocated, individuals can reduce exposure by limiting plastic use, especially in kitchenware and food packaging.

4
 
 

Summary

Researchers at the University of Cambridge and the Early Cancer Institute have developed a groundbreaking urine test that may detect lung cancer in its earliest stages.

The test identifies proteins released by “zombie” cells, which are damaged cells that promote cancer development.

Using an injectable sensor, the test releases a detectable compound into urine, which changes color when exposed to a silver solution.

This affordable alternative to scans aims to diagnose lung cancer months or years before symptoms emerge, potentially improving survival rates for the world’s deadliest cancer. Human trials are anticipated soon.

5
6
 
 

Summary

The killing of UnitedHealthcare CEO Brian Thompson has ignited outrage over the state of U.S. healthcare.

While his murder shocked many, online reactions highlighted public frustration with private insurers, citing denied care, high costs, and systemic bureaucracy.

UnitedHealthcare, a major industry player, has faced scrutiny for practices perceived as prioritizing profit over patients.

The attack, which appears premeditated, underscores rising tensions around healthcare inequality.

Experts see this as part of a broader trend toward violence over societal disputes, reflecting deep dissatisfaction with the American healthcare system.

7
8
9
10
41
submitted 23 hours ago* (last edited 23 hours ago) by Joker@sh.itjust.works to c/health@lemmy.world
11
 
 

Summary

False claims about Plan B pills hidden in pregnancy tests have resurfaced online, sparked by viral TikTok videos.

The tablet inside tests is a desiccant to prevent moisture, not an emergency contraceptive.

Medical experts, including Clearblue, debunk these claims, noting Plan B cannot work if a pregnancy has already begun.

The misinformation highlights gaps in sexual health education, as fewer than half of U.S. states require teaching about contraception.

Educators and doctors are using the issue to emphasize critical thinking and the importance of verifying online information.

12
 
 

Summary

Walmart has recalled Marketside Fresh Cut Cucumber Slices from 34 Texas stores due to potential salmonella contamination linked to cucumbers distributed by Arizona-based SunFed Produce.

The recall affects all date codes up to Dec. 1, and customers are urged to discard or return the product.

Salmonella can cause severe gastrointestinal symptoms and results in around 420 U.S. deaths annually.

SunFed previously recalled cucumbers sold nationwide between Oct. 12 and Nov. 26.

13
 
 

Consuming adequate amounts of omega-3 fatty acids from food sources can help offset the need for obtaining the nutrients from vitamins.

Study: https://www.thieme-connect.de/products/ejournals/abstract/10.1055/a-2465-5163

14
 
 

Summary

A new study estimates that childhood exposure to leaded gasoline caused 151 million excess mental health disorders in the U.S. from 1940 to 2015.

Generations, especially those born between 1966 and 1986, experienced higher rates of anxiety, depression, and impulsivity, with Generation X most affected.

The research builds on prior studies linking lead exposure to cognitive and behavioral harm, underscoring the lasting impact of environmental toxins.

Though lead was banned from gasoline in 1996, it persists in paint, water lines, and soil.

15
 
 

Summary

A study published in the BMJ found that eating one ounce of dark chocolate five times a week could reduce the risk of type 2 diabetes by 21%, compared to no or rare chocolate consumption.

The research, based on 25 years of data from 192,000 participants, highlighted differences between chocolate types, with milk chocolate linked to weight gain.

Researchers cautioned that the connection remains controversial and requires further trials.

Rising obesity and poor diets are driving increased diabetes rates globally, with the UK seeing a 39% rise in diagnoses among under-40s in six years.

16
17
18
 
 

Summary

Whooping cough, a highly contagious respiratory illness, is resurging globally due to waning vaccine effectiveness and declining vaccination rates.

Current acellular vaccines, widely used in wealthier nations, lose potency after 5-10 years, leaving teens and adults vulnerable.

Emerging third-generation vaccines, like BPZE1, show promise for longer-lasting immunity by targeting nasal mucosal immunity, which existing injections lack. Nasal vaccines and innovations like outer-membrane vesicles could improve protection.

However, challenges remain, including funding, vaccine hesitancy, and pharmaceutical incentives favoring multi-dose regimens over long-lasting solutions.

19
 
 

Summary

A report comparing 10 developed countries found that older Americans pay the most for healthcare, despite Medicare coverage.

Significant gaps in Medicare, including cost-sharing, lack of vision, dental, and hearing care, and no cap on out-of-pocket costs, lead many to skip or delay care.

Nearly a quarter of older Americans spent over $2,000 on healthcare last year, compared to less than 5% in countries like France and the Netherlands.

The U.S. healthcare system is the world’s most expensive but underperforms in accessibility, equity, and health outcomes, exacerbating challenges for older adults.

20
21
 
 

Summary

A U.S. study has found that exposure to air pollution increases infertility risks by harming egg, sperm, and embryo development.

Pollutants like organic carbon and particulate matter from vehicles, industrial facilities, and wildfire smoke negatively affect oocyte survival, fertilization, and embryo quality, as shown in the research involving 1,400 IVF participants.

Both maternal and paternal exposures were linked to fertility issues. Even air quality inside clinics affected outcomes.

Researchers recommend using air filtration systems, avoiding high-traffic areas, and staying indoors on polluted days to reduce risks.

22
 
 

Summary

Short bursts of vigorous activity throughout the day can significantly reduce heart disease risk, especially for women.

The study found that women who engaged in under 3.5 minutes of vigorous movement daily had a 45% lower risk of heart problems compared to those who did not.

Men also saw benefits, with a 16% reduction in risk for those who logged about 5.5 minutes of vigorous activity daily.

23
 
 

An unknown disease has resulted in the deaths of 143 people in the Democratic Republic of the Congo's Kwango province. According to local authorities, those infected exhibit flu-like symptoms, such as high fever and severe headaches. A medical team has been dispatched to the Panzi health zone to collect samples for analysis. Women and children are reportedly the most affected. The World Health Organization is collaborating with Congo's public health ministry to investigate the outbreak further.

24
 
 

Summary

The nursing home industry is pressuring Trump to rescind a Biden-era staffing mandate requiring minimum nurse levels, set to begin in 2026.

Industry groups argue the rule is costly and unrealistic due to workforce shortages, while advocates insist it is critical for improving care after 172,000 nursing home deaths during COVID-19.

Critics fear rescinding the rule would weaken accountability for poor care.

Trump’s history of deregulation suggests the mandate could be reversed, despite concerns over inadequate staffing and misuse of funds in for-profit facilities.

25
 
 

Summary

A UK study (2011-2023) found that people over 60 in “living apart, together” (LAT) relationships enjoy mental wellbeing similar to marriage, without the daily frictions, caregiving burdens, or legal constraints of cohabitation.

LAT is 10 times more common than marriage among over-60s starting new relationships, offering autonomy while maintaining intimacy and family ties.

Unlike younger LAT couples, older adults see it as a long-term choice. Researchers highlight its policy implications for mental health and caregiving.

LAT breakups also pose less mental health risk than ending marriages or cohabitation.

view more: next ›