I) Morning walk & hanging
II) Evening exercise (1 per muscle group) (once in 3 days)
- Bicep curl
- overhead curl
- Shoulder press
- Wrist curl
- Push up
- Crunches, side plank
- Pistol squat, claf raise
III) Stretching, mobility in gap days
I) Morning walk & hanging
II) Evening exercise (1 per muscle group) (once in 3 days)
III) Stretching, mobility in gap days
I saw mommy kissing santa clause
Brows furrowed. Check Eyes fixated. Check Mouth opened. Check Nostrils flared. Check Judgement. Check
Keto friendly! Low carbs and full of protein.
I didn't find any information on long term software security support, and I don't need phones to chase the latest Android releases, but the security updates are important to me.
I was excited when I bought Palm phone, but they didn't support the security software soon after.
Let's all be nice please. The setup is fine, the footrest is fine, the febreeze is fine and the LED is fine. Thank you OP for sharing!
Not a good read. It's a summary of a reddit post.
Mouth bone. I got a boner in my mouth