I do not use AI to solve programming problems.
First, LLMs like ChatGPT often produce incorrect answers to particularly difficult questions, but still seem completely confident in their answer. I don't trust software that would rather make something up than admit that it doesn't know the answer. People can make mistakes, too, but StackOverflow usually pushes the correct answer to the top through community upvotes.
Second, I rarely ask questions on StackOverflow. Most of the time, if I search for a few related keywords, Google will find an SO thread with the answer. This is much faster than writing a SO question and waiting for people to answer it; and it is also faster than explaining the question to ChatGPT.
Third, I'm familiar enough with the languages I use that I don't need help with simple questions anymore, like "how to iterate over a hashmap" or "how to randomly shuffle an array". The situations where I could use help are often so complicated that an LLM would probably be useless. Especially for large code bases, where the relevant code is spread across many files or even multiple repositories (e.g. a backend and a frontend), debugging the problem myself is more efficient than asking for help, be it an online community or a language model.