this post was submitted on 24 Nov 2023
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[–] InEnduringGrowStrong@sh.itjust.works 145 points 1 year ago (9 children)

It's actually normal.
Your nostrils cycle between like this so that the one can take a break from the air flow and mitigate drying out.

[–] usualsuspect191@lemmy.ca 42 points 1 year ago (1 children)

Not only does it help from drying out, but it helps with smell too; some things are better detected with a slower airflow

[–] rockerface@lemm.ee 28 points 1 year ago (2 children)

Yep, there's a reason our noses didn't simply evolve into a singular hole in the middle of our faces

[–] charliespider@lemmy.world 48 points 1 year ago (1 children)

Two nostrils allows for stereo smells. If we only had one nostril, we would only be able to smell in mono.

[–] Fades@lemmy.world 15 points 1 year ago

wake me when surround-smell drops

[–] Gunrigger@lemmy.world 7 points 1 year ago (1 children)

I was going to say because it would be fucking weird if we just had one big nose hole. Now I'm thinking about it, our nostrils are already pretty weird.

I'm now looking in the mirror at my nostrils and pumping them to the beat of a song.

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[–] ininewcrow@lemmy.ca 32 points 1 year ago (7 children)

Also just to add to the torture of these conversations .... the inside of your lungs also have a certain 'scent' or 'aroma' to it. It's very subtle and wouldn't be noticeable to anyone else except for yourself because the exhaled air is coming straight out of your lungs and right past your nostrils and all its receptors. Your receptors can sense it but your brain automatically ignores it and you never notice.

The same goes for your vision ... you have a natural blind spot in the center of your vision ... the edges are not crisp and clean, you can only focus on about 10 percent of what you actually see in front of you, the rest is just blurry ... your brain just automatically processes your entire vision and autogenerates a perceived image that makes us believe that we have crystal clear vision through our entire field of view.

Same goes with hearing ... just about every person has a tiny bit of tinnitus, ringing of the ears but your brain just automatically processes it all out to make you think that you have crystal clear hearing.

When you think about it ... all our senses are pretty imperfect and there is a lot of interference and nonsense data that our brain processes out to make us believe that we have perfect or near perfect vision, hearing and sense of smell.

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[–] exothermic@lemmy.world 27 points 1 year ago (1 children)
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[–] Nmill11b@lemmy.world 73 points 1 year ago (8 children)

This is called the nasal cycle.

Use Flonase to help (need daily use for >= 4 weeks) If this doesn't help enough, you should see an ENT.

Fun fact: the turbinates in the nose (which are responsible for the nasal cycle) have erectile tissue in them.

Source: your friendly neighborhood Otolaryngologist

[–] Advocado@lemmy.world 17 points 1 year ago

Hi, I'd like to subscribe to Daily Otolaryngologist Facts.

[–] x4740N@lemmy.world 15 points 1 year ago* (last edited 1 year ago) (2 children)

Also fun fact: don't follow medical advice given by strangers on the Internet that claim they are an expert

You can never verify that claim

[–] CurlyMoustache@lemmy.world 14 points 1 year ago (2 children)

So, you are saying I should follow medical advice by strangers in the Internet?

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[–] nixcamic@lemmy.world 13 points 1 year ago (3 children)

I had a doctor basically remove everything from my nose that could be removed including a bunch of the turbinates. It's great I can actually breathe through it now.

[–] Nmill11b@lemmy.world 20 points 1 year ago

Yeah, inferior turbinate reduction is the next small step for this. Often if it's just alternating nasal obstruction that's good enough. Oftentimes there's another component of nasal valve collapse or septal deviation. Personally, in my population, I end up doing septorhinoplasty (nose job) way more often than other smaller nasal surgery.

You don't want them to actually remove the turbinates, however. We generally just shrink them down -- removing them makes the nasal air less turbulent, and difficult to sense airflow. TL;DR it make look like you can drive a semi truck through the nose, but people will feel like they cannot breathe at all. People have killed themselves over this.

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[–] pixeltree@lemmy.world 37 points 1 year ago (3 children)

If you hold your breath to the point you can't anymore your body will automatically clear your nostrils in an attempt to help you not suffocate to death

[–] Yamainwitch@lemmy.world 15 points 1 year ago (2 children)

I taught this trick to my then 4 year old and he legit almost passed out then came back from the edge with a "mommy I can breef!"

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[–] Aermis@lemmy.world 14 points 1 year ago (1 children)

I don't think this is how it works...

[–] pixeltree@lemmy.world 14 points 1 year ago (1 children)

It is! It's to prevent situations where your mouth is obstructed and your nose is clogged from killing you. Give it a try

[–] Patches@sh.itjust.works 12 points 1 year ago* (last edited 1 year ago) (3 children)

Instructions unclear. I don't think u/Aermis is coming back. He ded

[–] pixeltree@lemmy.world 9 points 1 year ago* (last edited 1 year ago)

I suppose suicide is a cure for a stuffed nose

I'll give it a try next time

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[–] HerbalGamer@sh.itjust.works 29 points 1 year ago (1 children)

They actually switch every hour or so, so after two hours you should be back where you left off.

[–] baked_tea@lemmy.world 18 points 1 year ago

I hear you can also "manually" switch them when lying down by switching the side of head you're lying on

[–] zenbhang@lemmy.world 28 points 1 year ago (5 children)

Used to always have clogged nostrils when going to bed.

But when I slept at hotels I never had a clogged nose.

Turns out I was just allergic to dust mites.

Bought anti-dustmite sheets / spray and boom, no longer had clogged nostrils in bed.

[–] figaro@lemdro.id 9 points 1 year ago (1 children)

This is worth a shot. I'll try it

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[–] Yamainwitch@lemmy.world 8 points 1 year ago (6 children)

Hello new paranoia! What can be done with my existing things to get rid of the mites???

[–] loie@lemmy.world 7 points 1 year ago (1 children)

Dust and vacuum, often. And with a bagged HEPA sealed vacuum. Vacuum wars YouTube channel does good recommendations at all price points.

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[–] Ardiente@ttrpg.network 23 points 1 year ago (1 children)

Fuck this post made me remember I was on automatic breathing and switched to manual, fuck

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[–] oleorun@real.lemmy.fan 22 points 1 year ago (2 children)

There's a trick I learned for clearing a stuffy nose.

Place the tip of your tongue on the roof of your mouth. Then, place a finger on the bridge of your nose.

In very small motions, alternate between pushing up on the roof of your mouth, and then releasing that and pushing on the bridge of the nose. Use a gentle teeter-totter to rock the pallette. Repeat ten or so times and, within a few seconds, your nose will be open.

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[–] Kolanaki@yiffit.net 14 points 1 year ago* (last edited 1 year ago)

If you ever get to breathe through both at once: it hurts from the dryness.

[–] PerogiBoi@lemmy.ca 13 points 1 year ago (12 children)

This is me when I sleep or lie down but the nostril wall never comes down 😭

[–] obinice@lemmy.world 50 points 1 year ago (2 children)

You gotta swap out your nostrils for yestrils

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[–] CileTheSane@lemmy.ca 10 points 1 year ago* (last edited 1 year ago) (1 children)

This is me when I sleep or lie down but the nostril wall never comes down 😭

Nostrils, when the walls fell.

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[–] harmsy@lemmy.world 12 points 1 year ago

Meanwhile, both my nostrils are so dry they've got tumbleweeds blowing around in them.

[–] Default_Defect@midwest.social 12 points 1 year ago (1 children)

Masturbation will clear you up for a bit.

[–] Nmill11b@lemmy.world 14 points 1 year ago* (last edited 1 year ago) (3 children)

Interestingly this may work, but I'm not sure anyone has studied it (perhaps I will do a lit search).

There's erectile tissue in the inferior turbinates that is responsible for the nasal cycle.. maybe after an emission it's more flaccid?

Sadly I do not suffer from inferior turbinate hypertroohy/ alternating nasal obstruction to test this on myself.

Edit: This has been studied.... I now have one more option in the "medical management" toolbox

https://doi.org/10.1177/0145561320981441

[–] Default_Defect@midwest.social 7 points 1 year ago (1 children)

lol yeah, I wasn't shitposting. I read it somewhere a while ago.

[–] Nmill11b@lemmy.world 10 points 1 year ago (2 children)

The best shitposts are the ones that turn out to be real/useful.

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[–] LemmyKnowsBest@lemmy.world 11 points 1 year ago

It's a normal human phenomenon.

Take it a step further, Advanced yoga practitioners use "alternate nostril breaths" to consciously alter/improve physical & mental state.

[–] JPJones@lemmy.world 8 points 1 year ago (2 children)

Exhale all the way Hold it for 30 seconds Breath through your nose

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