this post was submitted on 11 Jul 2024
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I am not in a great place right now in terms of productivity and flourishing in my personal and professional life, and every time I waste a day, every time I do something that I enjoy at the moment but which is not productive, I feel ashamed.

I live in a country, where students sometimes end their own lives for not being able to get into their dream college or for not passing the exam that would have allowed them a job in the government bureaucracy, I have always thought that they were not ending their lives because they didn't pass the exams, but they are ending it because they have indulged in activities which are not conducive to their goal of passing the exam so many times that they have given up on themselves and every time they spend a lot of time doing stuff which they might like to do in the moment but would regret right after they do it, their respect for self decreases a little more and when they get the sad news that could not progress towards their goals, they have not only failed as an aspirant for an exam, they have also failed as a person (for now at least)

i.e., As Dostoevsky states in C&P, "Your worst sin is that you've destroyed and betrayed yourself for nothing", even though I might indulge in activities that are pleasurable for me now, they add up to nothing and if I do this enough times, I will just give up and sometimes some people will give up on all not just their goals because they hate themselves so much!

I don't want to end up like them (even though I feel pity for them, too bad there isn't an afterlife for them where they can be happy) , so I thought I would whip myself into a frenzy by reading a complication of suicide notes, this is for me an interesting task, but it also serves a purpose of warning me into things that I should not do! And to be completely honest, if I can derive some utility/meaning out of suicide notes, I mean the exact things that advertise the meaninglessness and the ugly side of life, that's pretty inspirational to me, I mean, it's like a metaphor for life, trying to life despite all the ugly stuff. So, to come back to the question,

Has there ever been a compilation of suicide notes, if so, where can one get it? And is it a good idea to get it?

PS: Sorry if this comes out the wrong way, if you haven't noticed, I am not that articulate. Also, I am alright right now, I am good, but I don't want to end up in a real bad situation, so I am looking for what I should I avoid.

edit 2: I like this community, but I don't have enough time to respond to everyone, but know that I am grateful and know that I have heard you! :)

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[–] cleanandsunny 25 points 4 months ago (2 children)

I don’t know about the notes, but I wanted to say that it takes time and effort to unlearn this idea that we are supposed to be productive all the time. This is a lie that many powerful people want us to internalize so we work ourselves to death, and it’s very insidious and omnipresent. It’s become a perverse “value” in our society at large and something to be proud of.

But you are not a machine. You’re a person. And that means you need and deserve rest and comfort.

You have inherent worth outside of your productivity, how hard you work, or how much money you make.

Those metrics don’t tell us anything about how you are as a person, your values, your kindness, your strengths, the joy you bring others.

ALL of that stuff has value. Real true value. You have to start challenging these beliefs about your worthiness. Because you are already worthy.

Some further reading/resources:

  1. The Body Is Not An Apology
  2. Rest is Resistance
  3. Burnout: The Secret to Unlocking the Stress Cycle
[–] dingus@lemmy.world 5 points 4 months ago (1 children)

This was really lovely to read. Thank you very much. It's nice to hear something like this.

[–] cleanandsunny 1 points 4 months ago

We ALL need to hear it! You’re so welcome. I try to keep reminders near me when hustle culture rears its head, and it always helps :)

[–] Subject6051@lemmy.ml 4 points 4 months ago (1 children)

Thank you for this comment and thanks for mentioning sources for further reading.

[–] cleanandsunny 1 points 4 months ago

My pleasure. Let me know if there are other resources I can recommend!