this post was submitted on 28 Jan 2024
313 points (97.9% liked)
science
14767 readers
73 users here now
A community to post scientific articles, news, and civil discussion.
rule #1: be kind
<--- rules currently under construction, see current pinned post.
2024-11-11
founded 1 year ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
I've always heard so many people talk about how epic their sleep and dreams are after quitting alcohol OR weed, people who never quit or take a break would just never know.
Sleep /better/ without weed? How does that work? Genuinly interested.
Weed is actually terrible for sleep, and I say this as an everyday user.
It stops you from entering rem sleep. People report a lot of dreams after quitting because of a phenomenon known as "rem rebound" where you will have a lot of rem sleep.
Thank you for being the only person responding to my genuine question. I'll give it a go.
It’s called “how everyone else does it.”
Give it a try man