this post was submitted on 07 Sep 2023
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Humanities & Cultures
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Sometimes I come down with 'i did it why can't they' but my circumstances and options were and are different from theirs. There are times when I have to actively remind myself that the things I do to manage my weight don't always align well with being a good friend; I have to meet people where they are, eat what works for me, and offer to share some guilt free. It's about providing pathways for someone to adopt healthier habits and encouraging successes.
@storksforlegs has some great advice regarding adjusting your language to help make your message of healthier lifestyles more accessible, so others can have the kind of success you've had (congrats, btw; great job!) but, you know... in their style of body positivity for them.
Sorry, but that's apologetic crap. Eating less is not that hard, you won't become a social outcast and it's not like you can never ever eat anything with your friends.
There are always hundreds of excuses, but hardly any of them are reasonable.
I'll absolutely concede that our western environment isn't exactly healthy and a lot of people are interested in us overeating, but blaming everything on external factors is addict behavior. And we shouldn't fuel that behavior.