this post was submitted on 12 May 2025
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Lemmy Shitpost

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Welcome to Lemmy Shitpost. Here you can shitpost to your hearts content.

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[–] it_is_what_it_is@lemmy.world 20 points 15 hours ago (1 children)

May be kinda specific (and poorly worded), but basically she said that negative feelings come from places where my mental image of the world conflicts with objective reality. This was mostly related to my relationship with my father, as i was looking up to him and seeking his approval, while ignoring the fact that neither he should be a role model or i can be a person whom he would accept. I found this advice applicable to many other situations, but unfortunately i mostly use it after the fact — i get disappointed or angry about something and then i ask myself "Ok, but what i imagined things would be? What else am i wrong about?"

[–] BlameTheAntifa@lemmy.world 6 points 15 hours ago (1 children)

This sounds a lot like the Second Noble Truth in Buddhism. “Suffering is caused by desire”, meaning that there is a disconnect between what you wish were so, and what is actually so.

[–] it_is_what_it_is@lemmy.world 1 points 3 hours ago

I started writing "true, but in my case it wasn't limited only to desiring something" and stopped mid sentence. I was sad that i couldn't fit in my family, because i desired to be a part of it. Giving that desire up removed my suffering, so yeah.

I should probably look into Buddhism.