this post was submitted on 13 Oct 2024
164 points (95.1% liked)
Asklemmy
43907 readers
1134 users here now
A loosely moderated place to ask open-ended questions
Search asklemmy π
If your post meets the following criteria, it's welcome here!
- Open-ended question
- Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
- Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
- Not ad nauseam inducing: please make sure it is a question that would be new to most members
- An actual topic of discussion
Looking for support?
Looking for a community?
- Lemmyverse: community search
- sub.rehab: maps old subreddits to fediverse options, marks official as such
- !lemmy411@lemmy.ca: a community for finding communities
~Icon~ ~by~ ~@Double_A@discuss.tchncs.de~
founded 5 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
Take magnesium to combat the slow and steady buildup of muscle tension thatβs ruining your mental health.
I like the sound of that, but is it based in science?
I'm confident it's not.
I canβt cite studies off the top of my head, but I would wager each step of this is supported:
Of those two steps, which do you doubt more?
Is your question based in science?
Yes
Please show me the science your question is based on
I like magnesium and I love zinc
I'm not sure which one, but the combination of zinc, magnesium and fish oil give me some crazy vivid dreams.
It's the fish burps from the oil pills. Worst part of taking fish oil pills, but I hate seafood so this is the only way this is happening.
Magnesium Glycinate is the best before sleep!