YaketySax

joined 1 year ago
[–] YaketySax@discuss.online 3 points 3 months ago (1 children)

I like an eyemask too, although I tend to only use it if I wake up too early and want to go back to sleep - it's too hot to keep it on all night.

[–] YaketySax@discuss.online 1 points 4 months ago

I'm the same - as soon as I'm on the phone I want to be on my feet, even though generally I'm happy to be sat.

[–] YaketySax@discuss.online 5 points 5 months ago

It's too easy to quit though; I can never get going.

[–] YaketySax@discuss.online 2 points 6 months ago

It's more like let's get some good but utterly unimportant stuff done

[–] YaketySax@discuss.online 1 points 8 months ago

Everyone in this thread should finish with lol

[–] YaketySax@discuss.online 12 points 8 months ago

That was my 1st, 2nd + 3rd question

[–] YaketySax@discuss.online 1 points 9 months ago

I think as long as it gets some responses it's being useful.

[–] YaketySax@discuss.online 2 points 10 months ago (1 children)

Swimming is the easiest for me to do - I find the rhythm soothing and I like being away from any technology so I can just think or focus on the swimming.

[–] YaketySax@discuss.online 28 points 1 year ago (2 children)

I've just counted and I have 74 Firefox windows open... god knows how many tabs that is...

[–] YaketySax@discuss.online 1 points 1 year ago

Wow, flawless. Love it.

 

Hi all, I was wondering who here's tried meditation - have you?

If so, did it help? What kind of meditation did you do? How long till you noticed the benefit (if any)?

If not, had you heard of it being used as a behavioural intervention? Would you try it?

I'd tried it before (before I realised I (probably) have ADHD), but didn't stick with it long enough for the results to show. I mean to start it again, but... well, you know the rest.

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