Winnipeg

367 readers

2 users here now

Welcome to the Winnipeg Community here on Lemmy.ca!

founded 3 years ago

MODERATORS

troyunrau@lemmy.ca

Winnipeg Libraries: Light therapy lamps available to help with Seasonal Affective Disorder (www.winnipeg.ca)

submitted 10 months ago by ValueSubtracted@startrek.website to c/winnipeg@lemmy.ca

1 comments fedilink hide all child comments

It is recommend first time lamp users should spend between 15 and 20 minutes beside the light to start. Lamps cannot be booked. If they free, you are welcome to grab a seat, maybe grab a book or magazine to flip through beside the light.

I had no idea these existed, and while it's a bit of a pain in the ass to have to go to a library, they might be worth checking out.

top 1 comments

sorted by: hot top controversial new old

[–] BedSharkPal@lemmy.ca 2 points 10 months ago

Fantastic idea. Add some near infrared lights and you'll be killing it

permalink
fedilink
source