Casual Conversation

1641 readers

82 users here now

Share a story, ask a question, or start a conversation about (almost) anything you desire. Maybe you'll make some friends in the process.

RULES

Be respectful: no harassment, hate speech, bigotry, and/or trolling
Keep the conversation nice and light hearted
Encourage conversation in your post
Avoid controversial topics such as politics or societal debates
Keep it clean and SFW: No illegal content or anything gross and inappropriate
No solicitation such as ads, promotional content, spam, surveys etc.
Respect privacy: Don’t ask for or share any personal information

Casual conversation communities:

Related discussion-focused communities

founded 1 year ago

MODERATORS

Blaze@lemm.ee

shinigamiookamiryuu@lemm.ee

orangeNgreen@lemmy.world

neidu2@feddit.nl

Beginner strength trainer here who just increased the weight of her dumbbells. (midwest.social)

submitted 3 months ago by clark@midwest.social to c/casualconversation@lemm.ee

23 comments fedilink hide all child comments

Hello y'all. I am taking a break in the midst of my workout and thought to write this post. I recently increased the weight of the two dumbbells I'm using, so now both of them are 6kg.

I definitely notice the difference from 5kg each, and even though I can't finish all of my workouts because of exhaustion, I don't want to beat myself up too much over it. I'm getting stronger each time I workout, and eventually I'll be able to finish them all fully.

Anyway, I've been strength training for a few weeks now and I notice a difference. Maybe it's delusion or wishful thinking, but I like my body better now, I feel stronger and more energetic. I've been thinking about picking up boxing as well, and my dad just ordered one of those big boxing sacs that you punch (like you see frustrated husbands doing in shows), so that's fun.

Y'all got any exercise stories to share or advice for beginners like myself? Any other women in here who strength train? Would be fun to hear from y'all, no matter who you are. (: Cheers!

you are viewing a single comment's thread
view the rest of the comments

[–] zcd@lemmy.ca 6 points 3 months ago (1 children)

Congrats on the progress, keep it up! I started lifting weights for the first time during Covid and since then I've turned into that annoying person who won't stop talking about the benefits to anyone who will listen. Before long people will start to notice, and you'll be asked to lift and carry heavy crap

[–] clark@midwest.social 6 points 3 months ago (1 children)

Before long people will start to notice, and you'll be asked to lift and carry heavy crap

I hope so! Nothing would be more validating honestly. Sometimes when I go grocery shopping with my parents they'll ask me "is the grocery bag too heavy? You want help?", like, I'm the one practising with 12kg in my hands haha. I get why they ask though, they mean well.

[–] zcd@lemmy.ca 4 points 3 months ago

Picking up heavy crap is our hobby now so its nice to be asked :D