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100

How to make a month go by as fast as possible other than sleeping (yiffit.net)

submitted 4 months ago by Fal@yiffit.net to c/asklemmy@lemmy.world

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I'm having some personal issues causing some severe depression and anxiety. I'd like to get past this time as fast as possible, and my days are dragging on. I can't sleep, which would be a good way to make time go fast. But I also can't just play video games, I don't have the motivation to play more than a few minutes and it also just makes me realize how alone I am with no friends or anyone I can connect with emotionally and I spiral into my anxiety and depression.

I can do stuff during the day, run, chores, etc. But as soon as I'm done, especially at night, I start freaking out and it seems like time stands still. Does anyone have any suggestions? Activities I can do that are mindless that will just kill time and get me through the night before I can just go to sleep?

I know this question is stupid but I'm looking for at least somewhat serious answers.

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[–] rand_alpha19@moist.catsweat.com 3 points 4 months ago (1 children)

I smoke weed and watch TV. I also take Zoloft every day and it works pretty well at minimizing my intrusive thoughts too (which mostly happen at night) so it's like multi-pronged for me.

Idk, if you've been going through this for a while and nothing in this thread works, you could look into antidepressants; you don't have to be on them forever. A lot of the common ones are somewhat affordable without insurance.

[–] Fal@yiffit.net 2 points 4 months ago

I had been on zoloft for a while but stopped a few years ago. I actually just started again very recently. We'll see if that works.

Weed doesn't help for me, it makes me more anxious. TV also helps for a little bit