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Oh this is very familiar.
I think this is an aspect of AD(H)D; you know you have something to say, but you’re not sure you can hold onto it AND what the other person is saying at the same time.
In my case, a lot of the time I just don’t process conversation at the same speed that other people do. I like text for a reason: I can marshal my thoughts, edit comments, and see what I’m responding to instead of relying on my memory which is…poor.
At the same time, there’s the notion that different communicative means produces different communication styles. A phone call is not a face to face talk is not an email is not a letter is not a DM, so each should differ according to the medium. Deep, insightful comments might lend more towards written conversations, partly because they’re hard to say in the moment and because they’re hard to react to.