this post was submitted on 01 May 2024
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Making new year resolutions and actually following through with them until i have succeeded. Each new year, if i completed my previous year goal, i will spend some time thinking about what i could do to best improve my life. i also very carefully word the resolution, so i am not able to 'cheat' in any way.
I started off by doing something i saw as a joke. the resolution was to watch every episode and movie of star trek, star wars and dr who. After accomplishing this goal (after 3 years) i realized that making the goal specific is more important. a vague goal that says "do better" in some way is bad. it is better, for me, to aim for a reasonable and achievable goal.
For example, "losing weight" is a bad. if i never stopped losing weight, it would be worse than if i never stopped gaining weight. if i make the goal "get to, then stay within 180-200 pounds", it is a good goal. (for my height, this is a healthy range).
i started doing this in 2006. since starting i have quit drinking alcohol, quit illegal drugs and reconnected with family members i lost contact with, during the time i was doing the other two.
the most recent goal i made, in 2020, is actually the opposite of my first goal: quit watching tv and movies, quit playing videogames and educate myself as much as possible, until i get a college degree (this is difficult. i have developmental disorders) or buy a house. since they are harder goals than before, i gave myself a deadline of before 2030 begins.
It could help with long term to define sub goals.
For example, about what amount of savings you want to have by which date, or set a date when you want to have a clear concise description of what kind of house and location you are looking for.
At another date you want to be familiar with all the things that involve buying a house, the documents and what not.
By defining sub goals you keep things real and are able to measure your position towards your goal.
It's a valid strategy for dealing with complex and long term stuff.