this post was submitted on 18 Apr 2024
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Microblog Memes

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[–] janus2@lemmy.zip 4 points 8 months ago (1 children)

supposedly the only downside to drinking distilled water is lack of electrolytes and taste

https://www.medicalnewstoday.com/articles/317698#risks

I drink predominantly distilled water at home since I have a tabletop distiller. Makes custom mineral water easier to mix up since you're starting from ~0 total dissolved solids. I'm often too lazy to add the minerals though, and the straight distilled water doesn't cause any digestive discomfort or anything

I have prescription fluoride toothpaste so I'm not too worried

[–] x4740N@lemmy.world 2 points 8 months ago (1 children)

Completely distilled tap water also leeches minerals from your body

[–] Natanael@slrpnk.net 3 points 8 months ago

IF you drink too much without complementing the minerals from other sources.