this post was submitted on 16 Apr 2024
106 points (95.7% liked)
Asklemmy
43863 readers
1514 users here now
A loosely moderated place to ask open-ended questions
Search asklemmy ๐
If your post meets the following criteria, it's welcome here!
- Open-ended question
- Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
- Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
- Not ad nauseam inducing: please make sure it is a question that would be new to most members
- An actual topic of discussion
Looking for support?
Looking for a community?
- Lemmyverse: community search
- sub.rehab: maps old subreddits to fediverse options, marks official as such
- !lemmy411@lemmy.ca: a community for finding communities
~Icon~ ~by~ ~@Double_A@discuss.tchncs.de~
founded 5 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
Not eating breakfast. Seriously. Breakfast is to blame for a lot of obesity. The idea that breakfast is the most important meal of the day is an invention.
I came to post always eating breakfast. I prepare overnight oats and eat it when I wake up and its helped a lot with concentration. There's definitely something to be said about a lot of marketed greasy or sugary breakfasts
Unhealthy US* breakfast doesn't help with obesity. Just don't eat shit food