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How reliable is the tdee calculator? (lemmy.ml)

submitted 6 months ago by barbara@lemmy.ml to c/fitness@lemmy.world

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How reliable is the tdee calculator? According to the site I have to eat 200g protein per day when bulking. Is that roughly correct? https://tdeecalculator.net

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[–] barbara@lemmy.ml 1 points 6 months ago

Thx

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