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What's the best morning habit/routine you were able to adopt? (slrpnk.net)

submitted 7 months ago by Sunny@slrpnk.net to c/asklemmy@lemmy.ml

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[–] Linssiili@sopuli.xyz 2 points 7 months ago (1 children)

My partner sets two alarms, one an hour earlier when they take the adhd medicine and go back to sleep. It has sped up their bed -> outside time significantly.

[–] ghost_towels@sh.itjust.works 1 points 7 months ago

That’s what I do too. Works really well for me. Might add in the drinking more water part though, I could definitely use some more hydration in my life.