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This community is a place created for the people of Melbourne and Victoria. We are a positive, welcoming and inclusive community. We might not agree about everything, but we always strive to stay civil and respectful.

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Daily Discussion Thread:🍄Wed 10 Apr 2024 (aussie.zone)

submitted 7 months ago by CEOofmyhouse56@aussie.zone to c/melbourne@aussie.zone

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[–] SituationCake@aussie.zone 6 points 7 months ago* (last edited 7 months ago) (1 children)

Oh no, hopefully that’s not discouraging. Maybe there’s an adjustment period? Sugar withdrawal? (is that a thing?). I know that guts can go through some adjustment if diet changes to include more veg and fibre, but it will settle down fairly quickly. It’s just a bit of a shock to the microbiome.

[–] Gibsonisafluffybutt@aussie.zone 4 points 7 months ago

Definitely going to stick to it. The positive mental health impacts have been unbelievable. Once the physical subsides, all will be well hopefully