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Is there any medicine that can give me happy hormones and does not need a doctor's prescription? (lemmy.ml)

submitted 7 months ago by 3amguy@lemmy.ml to c/asklemmy@lemmy.ml

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Things are becoming more depressing every day and I can't afford for professionals and don't want to jump to the last resort or drugs. Is there a medicine that can make me happy if I take it in proper doses and does not require a doctor's prescription?

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[–] _haha_oh_wow_@sh.itjust.works 53 points 7 months ago (2 children)

Go on hikes through forested trails on a regular basis, no bullshit.

[–] Shady_Shiroe@lemmy.world 17 points 7 months ago

Honestly, morning walks in the park really bring my mood up for the rest of that day.

[–] mouserat@discuss.tchncs.de 10 points 7 months ago

This kept me sane during 2020/2021. And I didn't believe it till I tried it. Nature is awesome.