this post was submitted on 19 Feb 2024
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I'm on my 2nd week off cutting down to one a day. Still do the morning one, but skipping my post-lunch brew. Been sleeping better, but do feel a significant dip at around 2 pm.
@MeanElevator @RustyRaven cutting down slowly is very wise
Cold turkey did me no favours. Next week I'll reduce my morning dosage and take it from there.
Not sure if that's just the coffee. I've had to up mine on the days in the city to 2 cause 2pm hits like a 747 coming in to land.
My office days are a struggle after lunch. Usually I can coast until 3 pm and then book it home at 4.