this post was submitted on 28 Aug 2023
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Running.
Was supposed to be the cheapest way to get exercise. You can do it right from your front door, no gym subscriptions, no specialized equipment (some people will tell you you don't even need shoes), and it's far and away the best time-value exercise I've ever found. You can get away with like 20 minutes 3-4 times a week and be doing great.
Well, turns out I love running and I love distance running so I'm now putting up enough miles to need new shoes 2-3 times a year, a nice Garmin smart watch and heart rate monitor to track my progress, sign-ups for several long-distance races each year, shorts, socks, you get the picture.
Could I do it cheaper? Yeah. But at the end of the day it's a hobby and I like it
I was running for a couple of years , and my knee started to give me problems.
I went to an orthopedic Dr, and his advice was to take up swimming and if I wanted to keep running that I should hold on to his business card because someone needed to pay for his kids' college.
I stopped running soon after and avoided surgery for a decade, but it still caught up with me. Knees are definitely cheap with for-profit healthcare.
You realize it's an addiction when you intend to do 5k. Realize after that Strava didn't work properly on your watch and then you end up doing a second 5k because the first 5k didn't count.