this post was submitted on 22 Jan 2024
80 points (98.8% liked)

Asklemmy

43891 readers
734 users here now

A loosely moderated place to ask open-ended questions

Search asklemmy ๐Ÿ”

If your post meets the following criteria, it's welcome here!

  1. Open-ended question
  2. Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
  3. Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
  4. Not ad nauseam inducing: please make sure it is a question that would be new to most members
  5. An actual topic of discussion

Looking for support?

Looking for a community?

~Icon~ ~by~ ~@Double_A@discuss.tchncs.de~

founded 5 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
[โ€“] EveryMuffinIsNowEncrypted@lemmy.blahaj.zone 3 points 9 months ago (1 children)

To be fair, you can absolutely make things worse.

[โ€“] Weirdfish@lemmy.world 4 points 9 months ago (1 children)

Oh, I agree, but this was one on one with someone I trusted, and I know my body pretty well.

We went through the books and talked about each excercise before trying anything. There was a pretty good percentage crossed off because they may have caused more harm than good.

I am certianly not recommending yoga in place of medical treatment, I can only speak to the results I had.

That is totally fair and I respect that.