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People who can don't get mad and just go with the flow, how do you do it? (lemmy.ml)

submitted 1 year ago by hactar42@lemmy.ml to c/asklemmy@lemmy.ml

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Here recently it seems like everything just gets under my skin so quickly and easily. It's not that I get mad and take it out on others, it's just the fact that I'm constantly annoyed and stressed. Something as simple as the dogs tracking some mud through the house will just ruin my mood. I know some people who would just laugh it off and clean it up. Meanwhile I'll get pissed that I didn't wipe their feet and be mad the entire time I'm cleaning it up. This has nothing to do with the dogs, it just an example. Any number of seemingly insignificant things can trigger me like that. Like forgetting something at the store and having to go back. I would love to be able to go, "well that sucks" and just get over it.

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[–] indepndnt@lemmy.world 3 points 1 year ago

In the movie Point Of No Return, the main character is taught by one of her trainers to say "I never did mind about the little things." To demonstrate the appropriate use of the phrase, later in the movie a guy shoots her friend then looks at her to see how she's going to react and she says it to him. Given the time and perspective thus afforded her, she later kills that guy before he kills her.

I dunno, I just think of that phrase a lot. Also I've been through a lot of big things that make practically everything seem like Little Things in comparison.