I get like this with some spesific tasks. Other related tasks I breeze through quickly, but when I get reminded about the one I struggle like this with I just freeze.

As far as I know I am what they call neurotypical but I do wonder if I have some attention defisit at times.

[–] agent_flounder@lemmy.world 6 points 1 year ago

Attention is really another aspect of executive function along with self motivation.

No doubt everyone sometimes struggles to get motivated to start something, once in a while. And no doubt people sometimes find it hard to focus on a thing. Or have trouble shifting their focus from one thing to another.

With ADHD, these and the many other symptoms tend to manifest quite frequently and have a significant impact on all areas of your life. Your career suffers, your relationships suffer, etc.