this post was submitted on 25 Nov 2023
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I am super sick right now and haven't eaten much in a few days. It's getting to the point where I am gonna need to force myself to eat something to keep my strength up but everything just sounds terrible to me right now. I have been subsisting mostly on small glasses of milk and the occasional packet of instant oatmeal.

Any suggestions on things to eat that go down easy and has nutritional value? Flavor is pretty far down on my list of requirements right now and I'm finding myself exhausted after chewing a few bites. Any serious suggestions would be greatly appreciated!

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[–] schmidtster@lemmy.world 1 points 11 months ago* (last edited 11 months ago) (1 children)

Just toast it less? Even a minute will ehat it enough to melt butter but not very crisp.

[–] DeadlineX@lemm.ee 8 points 11 months ago (1 children)

Yeah, I tried it toasted. I dealt with this for over two months. I tried just about everything. I know everyone is coming from a good place with these suggestions. I’m trying not to come across unpleasant, but it feels like it has the same energy as asking a depressed person if they’d tried being happy before.

I promise, I tried it. I put effort into putting food into my body that wouldn’t get caught in my throat and make me feel like I was going to choke and die. At one point I had 7 appointments with 6 different doctors in a two and a half week span. I really genuinely put effort into finding something I could eat. Soylent and mashed potatoes and soggy bread got me through it. I got sick of people telling me how much weight I’d lost like I didn’t own a mirror. I got sick of people telling me I’m just not cooking things right.

I went through something I think is similar to op, and I offered my suggestions. I’m not saying this is what op or anyone needs to do.

I’m just saying this is what helped me when I couldn’t eat, give it a shot if you want.