this post was submitted on 19 Oct 2023
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[โ€“] CarbonIceDragon@pawb.social 4 points 1 year ago (1 children)

I mean, more reasonable portion size of said taco bell? Or just eating a small enough number of calories with every non-taco-bell meal that it averages out to the desired food intake, but that's probably not as healthy or pleasant.

[โ€“] z500@lemmy.world 3 points 1 year ago* (last edited 1 year ago)

I just eat the bare minimum calories for breakfast and lunch to keep myself from going insane from hunger (about 500 total), then I can have a 1000 calorie dinner, which is pretty filling. Lost 80 pounds this way so far.