this post was submitted on 03 Oct 2023
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Looking for help and advice (beehaw.org)
submitted 1 year ago* (last edited 1 year ago) by Foidi@beehaw.org to c/lgbtq_plus@beehaw.org
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Hi bees. I recently was looking around for info about hip growth and hrt, and read that it may happen, but even if then not really noticible. However for like a week now I feel my hips hurt, like substencialy and they give me trouble walking, stadning and stuff and even sleeping. And I am almost sure it is growth. But isnt it too painful? Should it be that way, and can I ease it somehow?

Edit:

I have noticed that when I walk and sway my hips more it is less painful to walk, but it takes getting used to

Thanks in advace :3

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[–] fracture@beehaw.org 2 points 1 year ago (1 children)

i think this is relatively normal and probably the pelvic tilt thing the other poster mentioned. i checked with a transfemme friend and she told me the biggest thing she did was get a new chair that worked with how her body wanted to sit now. she also tries to get up and stretch / walk around more often

aside from those things, you can take over the counter painkillers or try heat on the area, but some of it will just be riding it out, i think

[–] Foidi@beehaw.org 2 points 1 year ago (1 children)

how does it tilt tho? Like I cant really visualise what is happening there

[–] fracture@beehaw.org 1 points 1 year ago

i think this picture is a reasonably good illustration of what's going on https://imgur.io/rsUha?r