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That's a fun one! So much depends on the mechanism of action, so I'm going to assume that you get to pick a couple lessons that you can embed as subliminal imperative for future me. One would be a bias for action, get shit done now, don't put it off! Two would be an impulse to ENJOY exercise! And third would be a reminder that the happiest times in life are always with people you love enjoying each other's company; and being able to create those circumstances comes from creating an atmosphere of acceptance, friendliness and love. SO DON'T BE A DICK! ๐