this post was submitted on 25 Sep 2023
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It's one of those things I've never talked about with other people, the most I've really been exposed to journal keeping in pop culture is Doug Funny. People don't talk about their personal journals.

Ever since I was a teenager I've sometimes felt compelled to write about major events, and over the years this has become the habit of keeping a journal that I write in almost every day, and sometimes I go back and read old entries. "What was I doing this time last year?" I also sometimes keep notes or such intentionally for future reference.

So, if you keep a journal, do you go back and read it? Why?

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I started to journal about 3 months ago when my anxiety and depression started to get out of control. Sometimes I will go back and read the previous day or two to reflect on things, but that is it. Some of the stuff I wrote, especially at the beginning are too painful to go back and re-read now.