this post was submitted on 10 Jul 2023
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I actually had to start eating more fat because the "normal" fat diet (not even low fat at that) I had was making my stomach ache. Started putting more fat on everything and it's all good now. I'm even actually dieting and losing weight - cut out a lot of sweets instead and I'm eating less of everything. But with more fat.
Yeah I do so much better aiming for lower carbs and no sugar... When my will power is working