this post was submitted on 13 May 2025
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Seconding the national center for home food preservation document.
One thing that I like experimenting with that i have to search for every time is the time/temperature curves for pasteurization of different foods. Every "knows" you are supposed to cook chicken (and most "prepared foods") to 165 °F according to the FDA/USDA. What most people don't know is that that temperature is what your food needs to hit for 1 second to have the proper reduction of bacteria (e.g., 7-log for chicken, which is a really high bar). You get the same reduction with 15 seconds at 160 °F or an hour at a little over 135 °F. You can easily do that with a sous vide bath.
It's really cool for people who are immunocomprimised or pregnant because you can cook a steak to medium rare, but hold temp for a couple hours, and it's just as safe as if you cooked it to way hotter and ruined the meat. You can also do runny egg yolks.
Here's the first link that came up when I looked for it, but I'm sure you could find the actual government publication.
https://blog.thermoworks.com/wp-content/uploads/2019/07/RTE_Poultry_Tables.pdf