this post was submitted on 17 Sep 2023
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[โ€“] Raisin8659@monyet.cc 35 points 1 year ago (2 children)

Eat them before you eat anything else. When you are hungry, foods tend to taste better, and your body is not trying to tell you to stop eating yet.

[โ€“] shadysus@lemmy.ca 4 points 1 year ago

That's a good tip

I started doing that a few years ago. It's now part of my habits.