this post was submitted on 25 Nov 2024
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I think you'll find it really interesting
And yay for you!!!!!!
I watched and did find it interesting.
gees, I buy hardly any processed food for meals, I cook a lot, but I do have a sweet tooth for snacks
and yes, fake "health" foods like sweetened muesli are evil, I don't eat them, just have traditional foods like toast with home made marmalade . I ignore any input that tells me eating real foods in moderation is bad.
So how did i get fat. I ate portions that were too big and ate sugary snacks.
What amazed me was how quickly he put the weight on.