this post was submitted on 23 Nov 2024
33 points (90.2% liked)

Asklemmy

44120 readers
635 users here now

A loosely moderated place to ask open-ended questions

Search asklemmy ๐Ÿ”

If your post meets the following criteria, it's welcome here!

  1. Open-ended question
  2. Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
  3. Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
  4. Not ad nauseam inducing: please make sure it is a question that would be new to most members
  5. An actual topic of discussion

Looking for support?

Looking for a community?

~Icon~ ~by~ ~@Double_A@discuss.tchncs.de~

founded 5 years ago
MODERATORS
 

On anything.

you are viewing a single comment's thread
view the rest of the comments
[โ€“] Doubleohdonut@lemmy.ca 11 points 3 weeks ago

There's a lot of "all or nothing" thinking here. Have you tried talking this out with a therapist you trust at all?

Wishing you the best, friend, from someone who's actively fixing their life before I turn 45. It'll take time to get there. I'm totally enjoying the reduced stress, anxiety and depression as I work on it.