this post was submitted on 23 Oct 2024
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seriously! like how do you become addicted to coffee, I drink it regularly but I can't say I am caffeine addict or something. how one become a caffeine addict?

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[–] WoahWoah@lemmy.world 2 points 1 week ago* (last edited 1 week ago) (1 children)

A black venti coffee from Starbucks has almost 450mg of caffeine. 200mg probably isn't "whopping (!)"-worthy.

I have a co-worker that drinks a pot of coffee at work each day by himself. That's about 1,200mg of caffeine, and he has a cup in the morning before he gets to work, so he's probably having about 1,500mg/day. Admittedly that's on the high side.

800mg of caffeine from black coffee per day is actually shown to be good for you. Reduced risk of alzheimer's, type 2 diabetes, certain cancers, and Parkinson's. Reduces inflammation. Lowered rates of liver cirrhosis and liver cancer.

[–] can@sh.itjust.works 1 points 1 week ago (1 children)

Starbucks notoriously has higher than average caffeine content.