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[Things that Made All the Difference] What's the most or a substantially positively life-changing action you took? (lemmy.world)

submitted 3 weeks ago by cheese_greater@lemmy.world to c/asklemmy@lemmy.ml

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Talk about how it came up and how its improved your life/health for having done so

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[–] xmunk@sh.itjust.works 12 points 3 weeks ago (1 children)

Spending that extra bit on high quality food and ditching the addictive high carb and salt American shit I was raised on. Having lived in NA and Europe for some reason American frozen food is allowed to be absolutely atrocious for you and it ends up costing a lot more money in health issues than just "springing" for fresh shit.

[–] cheese_greater@lemmy.world 5 points 3 weeks ago

Basically 100% of food ads dont appeal to me cuz i know about all the tricks and games they play and the amount of added sugar and shit makes me 🤢