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I have complete aphantasia, I can't even visualize a ball or table, or anything else - never have been able to, I see absolutely nothing when I close my eyes and can't visualize or see things in my head at all except when dresming. Same for my Dad. He can apparently visualize an extremely tiny amount (like the night sky but just black + stars, etc) when he's high on thc gummies. I've never been high so idk if it works for me.
It took me 24 years to realize that people actually can actually see images in their head when they think about something or intentionally imagine it. I always thought that phrases like "picture it in your head" or "see in your head what it will look like" were just phrases, not that people actually can see things when they think about it.
Hmm have you been on LSD? I’m curious if your experience with it is different from someone who doesn’t have aphantasia?
Nope, haven't done anything harder than ibuprofen tbh, never had a desire to try. I do dream visually though