this post was submitted on 11 Oct 2024
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[–] AstralPath@lemmy.ca 1 points 2 months ago

I suffered with what I thought was IBS for the last ~10 years. 4+ liquid shits per day with complete unpredictability.

Turns out coffee was the problem.

I switched to tea two weeks ago and I'm down to 2 normal and predictable shits per day. I've also gained a few pounds because I'm not so dehydrated anymore. That's a good thing for me.