Is that just swinging your arms more or your torso as well? One video I watched recently said too much arm swing can also be counter productive so it's a fine line it seems.
blackbird
joined 1 year ago
I use the nose-breathe-in-for-3-steps and mouth-breathe-out-for-2-steps which seems to work for me. If I find myself struggling and notice I'm not doing this then starting seems to calm my breathing again. I can just about do it without thinking now. I definitely struggle with the leg stamina thing though. Only been running regularly (3x week) for 8 months.
Looks great fun!
Blackbird (2007 Honda CBR 1100 XX). Had it from a year old and can't find anything as good to replace it! Waiting for Mr Honda to come out with a proper replacement, not that VFR 12 letdown.
Well, I just went out and tried to follow the guidance, but only 1st and 2nd gear at high revs seemed even remotely licence retaining speeds! 🙄 Good fun though, thanks F9.
Yep, UK are trying to do the same, also Conservatives! 👎
Wickes is still going strong I believe. I've not heard anything to the contrary!
More of a binary chop really.
There are so many more types of biscuits.
It's casualuk after all.