HappySerf

joined 1 year ago

Is it notmal to always feel stiff and creaky after you start getting fit? in c/fitness@lemmy.world

[–] HappySerf@kbin.social 9 points 1 year ago (1 children)

Hydrate, including electrolytes. Stretch. Eat proteins and green vegetables. Supplement magnesium, glucosamine and possibly arginine & glutamine. Wear high quality footwear.
https://youtu.be/sOuKeVuej9E

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MOAR memes in c/memes@lemmy.ml

[–] HappySerf@kbin.social 0 points 1 year ago (1 children)

Lol, everyone is spying، all the time.

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Wise one in c/memes@lemmy.ml

[–] HappySerf@kbin.social 1 points 1 year ago

I enjoyed this rambling analysis
5/5

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I feel sorry for men who have to wear pants in c/showerthoughts@lemmy.world

[–] HappySerf@kbin.social 2 points 1 year ago

Love my khurta

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