Winter is quite nice when there is snow. We don't get that in Stockholm, for the most part.
GissaMittJobb
Depends on where you are. Miserable in hotter places I'm sure, but in Sweden it's quite honestly glorious. Sun up from 03:30 to 22 in Stockholm, and it never quite gets dark. Does wonders for your mood.
Winter, however, is a cold, dark and wet mess. Truly depressive.
Spring and autumn are alright, but suffer from just a little bit too much rain.
Naturally, the climate crisis is making things slightly too warm for comfort now, and we're going to have to retrofit all homes to withstand heat better before too long.
Oh shit, my bad. Yeah, hard agree there
Car supporters claiming that idling from reduced capacity will make the air pollution situation worse are now permanently btfo and must never open their mouths again
Wild claim to make without backing it up with anything. Additionally, with no grids being fully non-renewable at this point, and everyone trending towards renewables for economic reasons, this is just flat out wrong
Additionally, the platform being owned by an outright Nazi should give even the most out of touch people pause.
How is Daniel Ek a nazi? That's a wild take if I've ever heard one.
It's not my favourite intervention to improve transit, but it does have some benefits, like reduced dwell times from faster boarding on buses.
The important thing is that it might get a candidate elected who can perform long-term improvements.
We have a machine that I use for hip adductors/abductors at my small gym, and with that I do these exercises:
- https://exrx.net/WeightExercises/HipAbductor/LVSeatedHipAbduction
- https://exrx.net/WeightExercises/HipAdductors/LVSeatedHipAdduction
We also have a thing that allows me to do this exercise: https://exrx.net/WeightExercises/HipFlexors/WtDeclineSitup
I've previously also done this one, but no longer feel that it gives massive benefit and as such I don't actively have it in my rotation currently: https://exrx.net/WeightExercises/ErectorSpinae/WtHyperextension
I might revisit it as a part of the core assistance work I do as a part of my 5/3/1-routine.
Tom Scott once upon a time made a video about why the UK plug is the superior overall design, here: https://www.youtube.com/watch?v=UEfP1OKKz_Q
I run a Switch as well but not quite as complex as your method, although with some similarities I suppose.
Approximate method, probably mostly based on James Hoffmanns method:
21g beans / 300 ml water / grind setting unknown, not too fine not too coarse I suppose
- Prewarm Switch with 100 C water while grinding beans
- Heat water to 70 C
- Pour 42g water, ensure everything is wet
- Release water and let bloom for 45 seconds
- Heat water to 100 C while waiting
- Close switch, pour 208g water (scales now at 250g)
- Let steep for 2 minutes
- Stir bed
- Steep another 30 seconds
- Release, pour another 50g water
- Enjoy
Well, it begins with too warm for comfort here, and then it gets progressively worse.