F04118F

joined 1 year ago
[–] F04118F@feddit.nl 1 points 1 day ago (1 children)

I know nuts are full of fat, but I do find that raw nuts make me feel full so quickly that it's hard to ingest as many calories.

Btw did you track your overall intake with an app for a week? Is your excess intake mostly carbs or fat?

[–] F04118F@feddit.nl 2 points 1 day ago (4 children)

If you eat raw nuts, from a mixed bag, without added salt, does that make you feel full?

That or 100% peanut butter usually makes me feel full really quickly

[–] F04118F@feddit.nl 1 points 1 day ago

I haven't yet had to put in effort to maintain a healthy weight, so this may not work for weight loss.

But if I want to feel full, I typically eat a big burger (Beyond or Vegetarian Butcher are my favorite brands), or I wok rice with mixed vegetables and kimchi and crispy pressed and baked tofu pieces.

Really, just eat whatever you would eat before going vegan, but vegan versions. Weight loss diets are tough enough without going completely whole foods

[–] F04118F@feddit.nl 2 points 1 day ago* (last edited 1 day ago) (6 children)

Sir, this is !vegan@lemmy.world

Oat or soy yoghurt is really filling too though, good suggestions!

[–] F04118F@feddit.nl 2 points 3 days ago

Dangerous Waters.

Very old style, bit clumsy on the controls, but incredibly tense with the gritty sonar stuff.

Been only playing the P-3C airplane so far, but there's also tons of submarines, a helicopter and a frigate.

It is so satisfying to find and torpedo a submarines after staring at sonar graphs and dropping buoys for a while. Love it! I'll be sharing an updated aircraft-oriented controls config when I'm happy with it, based on the one community config that was there, which was more sub-oriented.

[–] F04118F@feddit.nl 3 points 3 days ago

I think Plato said philosophers like him should have power. Philosopher-Kings.

More of a Lenin vibe

[–] F04118F@feddit.nl 9 points 4 days ago (2 children)

I tend to agree with you but I think most EPP voters don't. They consider themselves moderate and would probably prefer Harris over Trump.

[–] F04118F@feddit.nl 27 points 1 week ago* (last edited 1 week ago)

It was freely chosen for simplicity.

If you choose another R, the other sides (x and y) become R*cos(th) and R*sin(th)

I don't understand what is harmful about the unity circle either.

[–] F04118F@feddit.nl 1 points 1 week ago

I've been using distrobox at work (on RHEL 8, Fedora 16 based) for a while, but the containerization tech (it uses podman) does seem to introduce some extra latency, which is especially painful when using CLI tools such as zoxide, eza and bat.

I'm in the process of switching to Nix, which should have native performance, the largest number of packages, and guaranteed reproducible, deterministic versions.

[–] F04118F@feddit.nl 2 points 2 weeks ago (1 children)

You couldn't be more wrong. 🍉🍉🍉

[–] F04118F@feddit.nl 0 points 2 weeks ago (7 children)

Of course, if you're living in Russia, it's dangerous to state anything other than support for Russia's invasion of Ukraine.

That doesn't mean it isn't cringeworthy to watch someone awkwardly dance around it, trying to ignore it while complaining about (checks notes) losing a bit of reputation over an unnecessary war that their country started and which literally cost thousands of lives.

Any Russian who stands up against that is incredibly brave. The others, just different levels of sad. Non-Russians who support Putin are the worst.

I understand why you'd want FOSS to not care abot borders, wars and politics and that is noble. But to call this comment racism, comes across as a veiled show of support for Putin. As if critiquing his invasion is a racist act that hurts the Russian people. Putins invasion is hurting the Russian people. Not this comment.

[–] F04118F@feddit.nl 19 points 3 weeks ago (7 children)

Windows XP... such expressive, truly material-like, design, only Vista comes close. But XP ran so much better.

 

cross-posted from: https://feddit.nl/post/21143429

 

Context: in the UK, climate activists got 4-5 years in jail for planning a non-violent protest. The law that made this possible was literally written by the oil lobby: https://www.opendemocracy.net/en/dark-money-investigations/rishi-sunak-right-wing-think-tank-anti-protest-laws-policy-exchange/?ref=publicsquare.uk

 

cross-posted from: https://feddit.org/post/492288

ich🌭iel

250
submitted 5 months ago* (last edited 5 months ago) by F04118F@feddit.nl to c/linuxmemes@lemmy.world
 

https://www.gamingonlinux.com/steam-tracker/

Thanks to the @teawrecks@sopulk.xyz in !linux_gaming@lemmy.ml for the inspiration!

 

cross-posted from: https://feddit.nl/post/14562342

Small 1:72 F4U Corsair model built in a weekend

Full album can be found at: https://www.scalemates.com/profiles/mate.php?id=118436&p=albums&album=111437&view=thumbs

 

cross-posted from: https://feddit.nl/post/11027166

Petition: make WMR open source

Microsoft has stopped supporting WMR.

Please sign this petition to?open-source the software, so others can maintain it and prevent the perfectly good VR headsets becoming e-waste!

 

cross-posted from: https://feddit.nl/post/11027166

Petition: make WMR open source

Microsoft has stopped supporting WMR.

Please sign this petition to?open-source the software, so others can maintain it and prevent the perfectly good VR headsets becoming e-waste!

 

Microsoft has stopped supporting WMR.

Please sign this petition to?open-source the software, so others can maintain it and prevent the perfectly good VR headsets becoming e-waste!

71
submitted 9 months ago* (last edited 9 months ago) by F04118F@feddit.nl to c/adhd@lemmy.world
 

So I recently started to recognize a lot of the behaviors associated with ADHD. I was and still am in doubt whether I have ADHD or not, but some specific events caused me to ask my doctor to refer me for a diagnosis. I was actually doing quite OK-ish this year, after having struggled with self-worth, short depressive episodes and mild trauma in the recent past. But I noticed that I started to have trouble focusing again as the newness wore off after my career change. And I got called out by my friends for "acting ADHD". Which did not sound unusual at all.

So I got the referral, went through the intake with shrink 1, did an adult ADHD diagnosis with shrink 2. The diagnosis involved me and my mom answering questions about the presence of ADHD symptoms now and in my early childhood (5-12 yo). Basically, now I do have almost all of the characteristics, though they often are erratic (no problems studying, huge difficulties with household tasks, work productivity varies orders of magnitude day to day) and often not noticed by others (my average productivity in a month is great, though many days I feel shit due to not being able to do what I am supposed to).

In childhood, no symptoms were found. Zero. Partly because everyone in my family is forgetful and mom picks up stuff after everyone all the time, I was constantly reminded/pushed/supported and did not really have the opportunity to forget things (though I still did) and partly because like now, many of these things happen in my head and are not noticeable in the averages that others see. Except when I'm talking too much and interrupting people but I guess thats acceptable when children do it.

Maybe I don't have ADHD. Maybe it's something else. Maybe the shrink misunderstood me.

But I feel shit right now. The title is what I had pre-planned to say to people about the outcome and if they say again "don't act so ADHD". I can say it with a laugh and everyone thinks I'm funny and quirky.

But the truth is, I feel misunderstood. I feel like a failure for having fallen into an ADHD phenotype even though I am hugely privileged and have none of the baggage so many people here do. No childhood trauma, no school/grades problems, no poverty.

I can't help but feel that my behavior is my fault, as is wasting health professionals time, who could have helped someone who actually needed it. Shrink 1 is on "long-term sick leave" now. She got stressed by me clicking things constantly during the (remote) interviews. Another thing to feel guilty about.

Best case now is that they diagnose me with some sort of anxiety disorder now. I have been reading a book on autism that I found and it somewhat satisfies my yearning for closure and community in what the author finds, but it also makes it extra painful that I don't have that.

I don't have ADHD, I just am super annoying. And I need to deal with that and it's not actually all that funny.

I'm sorry for the wall of text. Thanks for sharing your stories and memes and goodbye!

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