this post was submitted on 26 Dec 2023
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[Outdated, please look at pinned post] Casual Conversation

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My eyelid has been twitching every 10 mins for the past 3 days. It's getting quite annoying.

Besides punching my eyeball what else could I do?

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[–] Xtallll@lemmy.blahaj.zone 49 points 10 months ago (1 children)

Try eating a banana, the potassium helps control muscle contractions.

[–] otter@lemmy.ca 13 points 10 months ago* (last edited 10 months ago)

Yep, also if you want temporary relief you can try a warm compress on the eye. I imagine it helps relax the muscles a bit and let the eye rest (and even if it doesn't work, a warm compress can feel nice)

@cashews_best_nut@lemmy.world

[–] Kolanaki@yiffit.net 34 points 10 months ago (1 children)

"What are you doing?"

"I'm kicking my ass. Do ya mind?!"

[–] kometes@lemmy.world 2 points 10 months ago (2 children)
[–] Pwnmode@lemmy.world 2 points 10 months ago

Hey don't get any ideas. I just can't lie and I'm a lawyer. I'm trying to get the trial postponed.

[–] Kolanaki@yiffit.net 1 points 10 months ago

I'm not sure if you're referencing Fight Club or suggesting this quote from Liar-Liar violates the "no violence" rule on the site.

[–] danthehutt@lemmy.world 22 points 10 months ago

Have some fruit, water, and a nap. Are you feeling stressed? I'm usually either dehydrated, stressed, or both when mine starts twitching. Luckily haven't had it in a while!

[–] shortypig@lemmy.dbzer0.com 16 points 10 months ago

Happens to me sometimes from greater than normal amounts of stress. Goes away after 3-4 days.

[–] FReddit@lemmy.world 16 points 10 months ago (1 children)

Be careful -- have a doctor do it.

[–] andrewta@lemmy.world 11 points 10 months ago

Make sure the doctor uses a left hook. Hitting with a right hook can cause permanent damage

[–] TisI@reddthat.com 15 points 10 months ago (1 children)

I see a lot of people suggesting potassium, and that's what I usually do, but for a while now, it turns out that I needed magnesium (helps relax the muscles). I'm not a doctor, so definitely check with a professional, but having some nuts like walnuts might be a good idea.

[–] PennyAndAHalf@lemmy.ca 9 points 10 months ago (1 children)

Many people go straight to recommending potassium, but magnesium is key for helping muscle contractions. Fortunately bananas are also rich in magnesium as well as potassium, so they may be helpful for more than one reason.

[–] TisI@reddthat.com 1 points 10 months ago

That's a great advice!

[–] fishos@lemmy.world 14 points 10 months ago

Eat a banana and drink some water and stop taking so many stimulants and get some rest.

Do you take any meds? I swear I've heard of this as a side effect before. Unless I'm just remembering some old I Love Lucy episode or something.... Are you Lucy?

[–] nix@merv.news 8 points 10 months ago (1 children)

Happened to me often. Drink more water and eat potassium filled foods like bananas

[–] Deuces@lemmy.world 5 points 10 months ago (1 children)

If you don't like bananas, potatoes have a lot more potassium by both weight and calories

[–] mnemonicmonkeys@sh.itjust.works 3 points 10 months ago (1 children)

And they're less radioactive

[–] intensely_human@lemm.ee 2 points 8 months ago

And they’re fucking delicious

[–] leaky_shower_thought@feddit.nl 7 points 10 months ago

imo, it's probably a lack in magnesium.

when I get those, I just sleep it off. Just tired muscles in my experience.

[–] luthis@lemmy.nz 7 points 10 months ago

Justif-eye-able? yes.

[–] MrJameGumb@lemmy.world 6 points 10 months ago

Try to get some rest? Take a good multivitamin? Either of these things seems considerably more reasonable than punching yourself in the eye

[–] teft@startrek.website 5 points 10 months ago* (last edited 10 months ago)

Stress and lack of sleep will make your eye twitchy. Drink some chamomile tea and eat a chocolate cookie.

[–] jeffw@lemmy.world 3 points 10 months ago* (last edited 10 months ago)

Happened to me for a while, idk why. Took a few weeks to go away. The human body is weird

[–] FReddit@lemmy.world 3 points 10 months ago

I heard some doctors prefer a 1-2 combination!

[–] can@sh.itjust.works 3 points 10 months ago (1 children)
[–] cashews_best_nut@lemmy.world 4 points 10 months ago (1 children)

I wish....no I don't. I'm a former meth addict and haven't done anything stronger than coffee in many moons. But even coffee doesn't affect me.

[–] can@sh.itjust.works 6 points 10 months ago* (last edited 10 months ago)

Are you still drinking coffee? Congrats for getting off the meth btw.

[–] ObsceneGondolier@sh.itjust.works 2 points 10 months ago
[–] intensely_human@lemm.ee 2 points 8 months ago

Take some potassium supplements.

Twitchy muscles are a sign of low potassium.

Potatoes are a better source than bananas, by the way.

Also, trust your food cravings. I bet if you look up the nutrition info on whatever food you’ve been craving during this time, you’ll find it’s high in potassium.

[–] driving_crooner@lemmy.eco.br 1 points 10 months ago* (last edited 10 months ago) (1 children)

Americans would do anything before going to a doctor.

Edit: are you from UK? Don't you have universal Healthcare or something? Go to a doctor, that could be a symptom for something else.

[–] cashews_best_nut@lemmy.world 6 points 10 months ago (1 children)

are you from UK? Don’t you have universal Healthcare or something?

Yes, but I prefer the ancient art of "pissing and moaning". :) Oh and I don't think any GPs doing appointments on Xmas/Boxing day.

[–] driving_crooner@lemmy.eco.br 1 points 10 months ago

For real go to a doctor. That could be a symptom for s neurological problem.

[–] burgersc12@sh.itjust.works 1 points 10 months ago* (last edited 10 months ago) (1 children)

Just wait a week, no need to punch yourself

[–] cashews_best_nut@lemmy.world 1 points 10 months ago

I'm guessing the person who downvoted you wants a photo of my blackeye. 😂

[–] TimewornTraveler@lemm.ee 1 points 10 months ago

Active psychosis

[–] shinigamiookamiryuu@lemm.ee 1 points 10 months ago

Do something that slows your heart rate, like showering or breathing exercises.

[–] magnetosphere@kbin.social 0 points 10 months ago (2 children)

If you’re desperate enough to ask for home remedies on the internet, then you’re desperate enough to see an actual doctor. This issue might be more complicated than it seems.

[–] intensely_human@lemm.ee 1 points 8 months ago

This. There’s a new disease going around. You feel perfectly fine except for your eye twitching, and then bam! you die.

[–] cashews_best_nut@lemmy.world 0 points 10 months ago (2 children)

I've cheated death far too many times to go out by something like Eye-Twitch Disease.

I'll die in an exciting and glorious way like an exploding fireball off a cliff.

[–] intensely_human@lemm.ee 2 points 8 months ago

You never know. ETD is a common cause of death for desert dwellers with glowing eyes.

You don’t make a living by collecting scrap metal by any chance do you?

[–] Davel23@kbin.social 0 points 10 months ago (1 children)

Eye twitches are a little-known symptom of Explodingfireballoffacliffitis.

[–] Abird1620@sh.itjust.works 0 points 10 months ago (1 children)

I've also heard that the symptom is prevalent in those who suffer from Glutiusmaximusinyourbutticusitis

[–] intensely_human@lemm.ee 1 points 8 months ago

That’s the worst