Super smash. The intense gameplay draws me in away from whatever is keeping me from relaxing.
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I can't name a specific game because they all get old, boring, and unsatisfying after a while. However in terms of genre, it tends to be roguelites and poker.
Euro truck simulator. Just hit the road and drive.
Mini Metro
Wurm Unlimited
I guess whatever Kairosoft sim game I'm playing at the moment. Right now that's Tropical Resort Story. I am entirely addicted to their formula. I love watching my little guys do things and helping them succeed.
Or maybe Shadow of the Colossus. It's the game I know better than any other. I'll never not be able to jump into at least normal difficulty. And I can just ride around the Forbidden Lands having thoughts and feelings for hours sometimes. The Forbidden Lands are a very placid, pensive place for me. I have known them since I was a teenager, for nearly 20 years. And occasionally I can tackle a Colossus or two.
civ 5 - random everything & just do whatever.
iOS / iPad game called "Flight Pilot". Dumb, not even a simulator, just get off the ground and hit hot air baloons for points kind of game. It's just a mindless time for me to relax a bit. You can run "missions" if you want, but you don't have to, and if you're patient, you can level up without making any purchases using real money. It's really great.
I play farming games on emulators on my phone usually.
But when I'm too stressed or tired, I don't really have the energy to play games, just lay on my bed, put something on in the background, and sleep.
When I'm on the go, I like to just chill with games like Fire Emblem Heroes on my phone (the parts that don't require you to potentially pair up and play against sweats with no life who can make a lvl.1 3 star character nuke your lvl.40+10 5 star unit). Or if I'm not on a bus and am just in a car, I might just pull out my switch if I have it on me and do some raids in Pokemon Violet (offline since I don't have the online pass).
If I'm at home on my desktop, I like to chill from time to time building rollercoasters (Rollercoaster Tycoon 3 Platinum) of either doom (mostly those) or ones could feasibly be made in the real world without healthy people dying while riding it. That, or do some casual peglin runs.