Why would I post it here? I'd get mass downvoted, only mild unpopular opinions are popular.
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You can change your (psychological) reaction to everything. All psychological suffering is chosen by yourself and can be stopped if you choose not to suffer.
Of course this is simple, not easy. Almost no one can do it.
Most people I meet don't believe this and hate that I'm saying this.
You should elaborate a bit, I can get two possible interpretations of this - one which I agree should be a more popular opinion, and one which I believe is nonsense and should be made fun of.
That ability to make a choice is itself a result of being in the right time+place and receiving the correct guidance+education.
Like someone who read your comment might look into this and slowly learn to be more resilient, but if that same person doesn't read it, never receives any guidance and has to suffer psychological abuse from those around them, would you really blame them for being the way they are?
Obviously, yep. We are all victims of our circumstances and if you never get in contact with this concept or are not in a mental situation to want to believe it to be true, you're pretty much out of luck.
What are the "unpopular opinion" rules on Lemmy?
My original understanding from outside Lemmy is you should upvote the truly interesting unpopular opinions for visibility.
For example:
- "I think potato chips are gross" - that is an unpopular opinion and I am truly interested in why you would say that...upvote.
- "Elon Musk makes some good points" - not interesting at all and probably political bullshit trolling...no upvote and a downvote if enabled.