If you had tried to pry a Monster or Rockstar from my hands last year, I would have had some choice words for you. I was drinking about two energy drinks per day last year and walking everywhere as transportation in a foreign country. Why so many energy drinks? Well, they were technically free. I had a food card overseas. I was living on less than €40 per week, too. I had no car, and would walk about two to five miles per day to go to various places in town, like shops, museums, libraries, and other public places. Due to being without a work visa, and walking so much, I developed an energy drink habit. When a doctor drew blood from me and analyzed my vitamin levels, the B vitamins were through the roof. I also noticed that I was short of breath, even though I was going to the gym every other day to stay in shape. Then I noticed my stomach was upset. Granted, with a food card of about €20 per week and less than €40 in cash each week, I resorted to living on imported ramen that was made in an African country that I didn’t even realize exported food to other countries. I wasn’t malnourished, but trying to stay on a budget and still afford essentials like toothpaste, deodorant, soap, razors, clothes, and other items, left me choosing the ramen over other items. Ramen and small cans of Red Bull (which I can’t usually stomach because of its after taste, but they were free). After that toxicity test, something needed to change. I decided to give up the energy drinks that are loaded with B vitamins. They DON’T wash out of your system like the nutrition course at my local college stated they do. They are harsh on your body. After that, I decided to give up caffeine completely. It just dehydrates the body, anyway. I feel better now. I’m also not spending a fortune on soda, coffee, and other caffeinated beverages now. I know someone will downvote me, while clutching their Monster, or Rockstar, and I feel for them. I would have downvoted me last year, too. You have to let the toxic cans/cups of energy go. You’ll feel better in a few weeks, if you do. I promise.
My husband and his friends will probably find this, while gaming on their PC’s, and downing their bottles of Redline. I’m sure it will upset them. It is what it is.
