this post was submitted on 08 Oct 2024
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ADHD memes

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ADHD Memes

The lighter side of ADHD

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I am very productive at generating guilt (lemmy.world)
submitted 1 month ago by PugJesus@lemmy.world to c/adhd@lemmy.dbzer0.com
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[–] rain_worl@lemmy.world 4 points 1 month ago (1 children)

yeahhh
now time to start NEVER

[–] abcdqfr@lemmy.world 6 points 1 month ago (1 children)

Se bullet 4. It takes a non-zero amount of effort. Keep showing up with only 1 effort just out of spite if you have to. But don't let it be zero.

[–] rain_worl@lemmy.world 2 points 1 month ago (1 children)

i have not decided when to start using effort, and deciding when to start takes effort

[–] JustZ@lemmy.world 2 points 1 month ago* (last edited 1 month ago)

Decide first think in the morning so you don't suffer from decision fatigue.

Even when you pick your outfit, I bet it's autopilot. I think most people can only conjure up the willpower for a few real command-level decisions every day. Make them count by doing them early, because xecisions will be foisted upon you if you wait.